ACNE

Acne is a very unpredictable and annoying skin issue that can be seen in any individual. When an individual attains his or her puberty, their oil glands become proactive and begin to secrete excess oils. Therefore, widely, the reason behind the occurrence of acne is said to be the excess oil production from a gland called sebaceous that, in turn, blocks the hair follicles. In the books of Ayurveda, acne is mentioned under the name of Yauvan Pidika. Moreover, this is also said to be the result of the consumption of spicy, hot, fried, and fermented food items.

Acne is known to be the result of vitiation in the pitta dosha in Ayurveda. Hence, to cure acne, one should adopt the habit of eating food that will help in the pacification of pitta dosh. The effect of the acne can be seen on the shoulders and back as well. According to Ayurveda, yauvan pidika is a skin disorder that has an improper diet and other internal issues as the cause. The treatment of acne in Ayurveda is comprehensive of eating the right food to pacify all the imbalanced doshas.