OBESI TY

Obesity is now considered an epidemic across the globe. Not only has it affected massively, but it also has become a significant concern for people transferring it as an inheritance. The commonness of this particular disease is found in one human out of a group of four.It is becoming a major causative of other conditions such as diabetes type 2, heart diseases, and cancer. Ayurveda explains obesity as the excess of calories in the body that is yet to be burnt. The causes of obesity may include hormonal imbalance, genetic disorders, environmental changes, and poor dietary habits. It is a disease giving birth to other conditions, such as heart & kidney diseases, affected mental health, and other physical disorders.

The disease prevalence is 18.5% alone in the United States of America. The Ayurvedic experts suggest that the remedies provided under the Ayurvedic treatment can work wonders. A glass of lukewarm water and lemon juice and honey can help in the burning up of calories. However, in such a disease, only dietary changes wouldn’t be enough. It will require restricted physical activities and yoga asana to cut back the fat from the body.