ASTHMA

Thamaka Shvasa or Asthma is a chronic inflammatory disease of the respiratory system that shows its presence by sneezing, feebly breathing, and at times coughing. The exasperation of Kapha Dosha in the body creates a barrier in the healthy flow of blood and air in the bronchial area that results in thamaka shvasa. In the cases of Acute Asthma attack, the sufferer may not get the warning signs or symptoms. The possible causes would either the history of respiratory diseases or the allergies from dust and pollution.

Factors that trigger the chronic inflammatory illness may cover the factors related to environmental exposure to dust, pollution, cold, pneumonia, anxiety, stress, and underlying medical conditions. Either of these have a severe impact on the way an individual breathes. Garlic, turmeric, lemongrass, ginger, and oregano are the key herbs/kitchen ingredients that have anti-inflammatory, antibacterial, antifungal properties that boost immunity and fight the agents invading the functioning of the respiratory system. The Ayurvedacharya can ask a few lifestyle changes for a swift recovery.