9:30 AM to 6:30 PM
As per the perspective of Ayurveda, fatigue is an illness, which is the result of the vitiation of the Vata dosh. Having the right balance among the three crucial doshas in Ayurveda is referred to as good health. The right way to pacify the vitiated dosha is to practice the tips of Ayurveda that can counter fatigue conveniently.
While suffering from fatigue, there are chances for humans to experience symptoms like insomnia, memory issues, and digestion problems. The treatment of Ayurveda for fatigue is comprehensive of the right food and practices that can balance the Vata dosh and bring the human body back in the right balance.